Workout with Mel: A Behind-the-Scenes Look at My Go-To Fitness Routine
By Melinda Nicci - 00:00
Today is National Fitness Day in the UK and as a Sport Psychologist, professional trainer, and exercise fanatic - fitness is a subject near and dear to my heart. I always feel my absolute best after exercising - and when I'm having a bad day the one thing that rejuvenates me the most is a good workout. That's why I'm taking you behind the scenes today for a sneak peak at my go-to workout routine - from what I wear to how I prepare, plus a look at my favorite ways to refuel. Enjoy!
I'm Melinda Nicci - Founder and CEO of Baby2Body, and a mom of two.
This blog has been a dream of mine for a while, and I'm so glad it's finally here. This is a place to find out more about Baby2Body, learn about my favourite products and brands, and discover advice, tips and tricks for a healthy mind, a healthy body, and a healthy baby.

